What kinds of difficulties can CBT be effective for?

 

CBT is an effective treatment for:-

  • Anxiety
  • Depression
  • Insomnia
  • Phobias
  • PTSD (Post Traumatic Stress Disorder)
  • Panic Attacks
  • Health Anxiety
  • BDD (Body Dysmorphic Disorder)
  • Tinnitus
  • Low Self Esteem
  • Social Anxiety
  • OCD (Obsessive Compulsive Disorder)