What kinds of difficulties can CBT be effective for?
CBT is an effective treatment for:-
-
Anxiety
-
Depression
-
Insomnia
-
Phobias
-
PTSD (Post Traumatic Stress Disorder)
-
Panic Attacks
-
Health Anxiety
-
BDD (Body Dysmorphic Disorder)
-
Tinnitus
-
Low Self Esteem
-
Social Anxiety
-
OCD (Obsessive Compulsive Disorder)